I’ve been carrying a deep sadness lately, reflecting on everything that happened—the betrayals, the violations, the losses that left imprints not just in my mind, but woven into my very body. Healing isn’t linear, but I’ve found a practice that works powerfully and instantly for me: infinite forgiveness, directed precisely at where the trauma is … Continue reading Infinite Forgiveness: A Personal Practice for Releasing Trauma and Parasitic Attachments from the Body